Tesco EDiet recipe

[Itsmee*]

Hello!

I wonder if anyone can help. I did the Tesco EDiet a couple of years ago, but can't afford to enrol at the minute.:sigh:

Does anyone have the recipe using beansprouts?

Thanks Itsmee*

 

[Jim]

I don't I'm afraid, but Hi and welcome.

 

[IreneH]

Hi and welcome. Sorry don't know anyone on that website. Good luck with the weight

Irene xx

 

[Minerva]

Welcome!
You could google some low-fat recipes with beansprouts? That way you could either have the tools to improvise your own calorie controlled meal, or try to go through them and remember which one was like the Tesco one!
Probably wouldn't be a bad idea to google any other low-fat/diet meals and snacks to cook - and to make your own booklet of them.