Tesco Free From Sausages

[becci_boo86]

Hi i'm new here,

i started Slimming world last week and i wanted to know how many syns are in Tesco Free From Pork Sausages?

thanks becci x

 

[Nymple]

The frozen ones?

Each sausage is R 3.5 or G 6.0

 

[becci_boo86]

Nope these are the fresh ones.

i grilled them not in the frying pan!

xx

 

[Nymple]

Sorry Becci even when grilling...

"Free From, Pork Sausages, 454g pack, 56g each

EE =3 Red =3 Green =5" <--- From syns online.

 

[becci_boo86]

Thats cool only 6 syns then i'm happy with that i think i have used 10syns 2day

xxx