Tesco Free From Sausages

Discussion in 'Syn Values' started by becci_boo86, 18 January 2011 Social URL.

  1. becci_boo86

    becci_boo86 Member

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    Hi i'm new here,

    i started Slimming world last week and i wanted to know how many syns are in Tesco Free From Pork Sausages?

    thanks becci x
     
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  3. Nymple

    Nymple Full Member

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    The frozen ones?

    Each sausage is R 3.5 or G 6.0
     
  4. becci_boo86

    becci_boo86 Member

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    Nope these are the fresh ones.

    i grilled them not in the frying pan!

    xx
     
  5. Nymple

    Nymple Full Member

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    Start Weight:
    14st5.5lb
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    Goal Weight:
    9st0lb
    Lost(%):
    1st0lb(6.95%)
    Sorry Becci even when grilling...

    "Free From, Pork Sausages, 454g pack, 56g each

    EE =3 Red =3 Green =5" <--- From syns online.

    :(
     
  6. becci_boo86

    becci_boo86 Member

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    Thats cool only 6 syns then i'm happy with that i think i have used 10syns 2day :)

    xxx
     
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