Tesco Honey Roast ham (not wafer thin) syns on green?

[BuzzyBee]

Hi,
How many syns does a slice of no added water honey roast ham have? As mentioned, it's not wafer thin..
a slice has 33kcals, 0.5g sugar, 1g Fat, 0.4 saturated fat

I've had 2 slices (50.4g).
I don't want them as a HexB so must be synned. I'm guessing 2.5syns?
Thank you

 

[missyxx]

also need to put the protein and the carbs in

 

[BuzzyBee]

oh sorry!

Each 25.2g slice has:
______________________________

Energy 33Kcals
Protein 5.5g
Carbs 0.5g
of which sugar 0.5g
Fat 1g
of which saturates 0.4g
mono-unsaturates 0.5g
polyunsaturates 0.1g
Fibre 0.0g
Sodium 0.3g
Salt equivalent 0.6g

 

[Circes]

There are a few listed online

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Tesco Dry Cured Honey Roast Ham, chilled 100g[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT]

[FONT=Arial, Helvetica, sans-serif]

0 Syn on Extra Easy

Original Free

Green 6½ Syns[/FONT]


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[/FONT]
Tesco Finest, Honey Roast Cured Ham, chilled 100g

0 Syn on Extra Easy

Original Free

Green 8 Syns
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Tesco Finest, Wiltshire Honey Roast Cured Ham, 140g pack, chilled 100g

0 Syn on Extra Easy

Original Free

Green 6½ Syns
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