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Tesco LC Tikka Sauce

Discussion in 'Syn Values' started by tinyshoes, 28 January 2009 Social URL.

  1. tinyshoes

    tinyshoes Must try harder...

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    Hi can anyone tell me how many syns in a jar of Tesco Light Choices Tikka sauce please? Not sure but I think the jar is 400g or 500g. Thanks :)
     
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  3. tinyshoes

    tinyshoes Must try harder...

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    Can anyone help with this please? I will be having this sauce for dinner tonight and need to know if it will use all my syns or not :) I have estimated half a jar at 8 syns but would like to know exactly if anyone can help. Thanks!
     
  4. hanloje

    hanloje Silver Member

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    Is it the healthy living tikka sauce?

    If so, it's 17.5 on green or red? hope that helps hun.

    Healthy Living, Tikka Cooking Sauce, jar, 500g jar 17½ 17½
     
  5. tinyshoes

    tinyshoes Must try harder...

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    Yes I think that will be the one - it's called Light Choices now so I'm hoping the syns are the same! Thanks for that!
     
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