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Tesco Light Choices Chicken & Mushroom noodle Snack in a pot

Okky

New Member
S: 20st8lb G: 14st0lb
#1
Hiya,

First post here. Only joined slimming world this week but its going ok .. unless I've blown it all by having one of these...

Tesco Light Choices Chicken & Mushroom Noodle snack in a pot. 61g e

I couldn't find the syn value online, and when I put it into the calculator it said 11 syns on red or green day ...

Its seem strange to me because a king pot noodle, which my work colleague had, only comes up as 8 on a green day and comparing the nutritional info the king pot has over 1/3rd more of everything.

Am I going mad ? Have I really blown 11 syns on a tiny ( what I thought would be healthy ) snack pot ?

Does anyone know the syns for this on a green day ?

Thanks for any help

Dave
 
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KatyKaty

Mission:Lose fat-Get fit!
S: 15st7lb C: 15st0lb G: 13st0lb BMI: 28.5 Loss: 0st7lb(3.23%)
#2
Is it this one?

Tesco Healthy Living, Chicken Noodle Snack Pot, ambient 61g pot

Original 11 Syns
Green 2 Syns



If you are having an Extra Easy day, choose the lower Syn value

If so - only 2 sins on green or extra easy :D
 


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