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Tesco Light Choices Chicken & Mushroom noodle Snack in a pot

Discussion in 'Syn Values' started by Okky, 10 July 2009 Social URL.

  1. Okky

    Okky New Member

    Start Weight:
    Goal Weight:
    Slimming World

    First post here. Only joined slimming world this week but its going ok .. unless I've blown it all by having one of these...

    Tesco Light Choices Chicken & Mushroom Noodle snack in a pot. 61g e

    I couldn't find the syn value online, and when I put it into the calculator it said 11 syns on red or green day ...

    Its seem strange to me because a king pot noodle, which my work colleague had, only comes up as 8 on a green day and comparing the nutritional info the king pot has over 1/3rd more of everything.

    Am I going mad ? Have I really blown 11 syns on a tiny ( what I thought would be healthy ) snack pot ?

    Does anyone know the syns for this on a green day ?

    Thanks for any help

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  3. KatyKaty

    KatyKaty Mission:Lose fat-Get fit!

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    Is it this one?

    Tesco Healthy Living, Chicken Noodle Snack Pot, ambient 61g pot

    [​IMG] Original 11 Syns [​IMG] Green 2 Syns

    If you are having an Extra Easy day, choose the lower Syn value

    If so - only 2 sins on green or extra easy :D
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