Tesco & M&S

[kellylisa]

Hello, could somebody please tell me the syn values for the following?

Tesco Light Choices Chicken Pasta Bake (400g)

&

Marks & Spencer Count on Us Macaroni Cheese With Leeks & Gruyere


Much appreciated!! x

 

[cazzah]

Light Choices Chicken Pasta Bake, frozen, 400g pack EE-6½O-10½G-6½


Marks & Spencer, Count on Us, Macaroni Cheese with Leeks & Gruyere Cheese, chilled, 360g pack EE-6O-13½G-6

 

[kellylisa]

Thanks very much x