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Tesco micro oats?

hollys nan

Gold Member
S: 12st10lb C: 10st6lb G: 10st8lb BMI: 20.9 Loss: 2st4lb(17.98%)
Is it in the list in your food optimising book under H E. If not then it will have to be syned I am afraid sorry
 

hollys nan

Gold Member
S: 12st10lb C: 10st6lb G: 10st8lb BMI: 20.9 Loss: 2st4lb(17.98%)
However it does state that supermarket own brand is equivalent to branded makes. If the F O book states you can have micro oats in the quantity you state, then yes it would be ok as a HEB
 

hollys nan

Gold Member
S: 12st10lb C: 10st6lb G: 10st8lb BMI: 20.9 Loss: 2st4lb(17.98%)
So long as thats all there is in the micro oats, no sugar or extras. If they are just oats then you should be OK
 

vanwoodle

Full Member
S: 12st10lb C: 10st7lb G: 9st4lb BMI: 24.5 Loss: 2st3lb(17.42%)
fattabellygutbucket said:
it says in the latest free food and healthy extra book that the original and golden syrup ones are HEB's
I can get golden syrup flavour for no syns??? That has just made my day! Are Tesco ones same as oat-so?
 

vanwoodle

Full Member
S: 12st10lb C: 10st7lb G: 9st4lb BMI: 24.5 Loss: 2st3lb(17.42%)
Wicked! Thank you very much! Guess I'm going shoppin tomorrow!
 




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