Tesco micro oats?

Discussion in 'Slimming World - Healthy Extras' started by saza1984, 16 February 2011 Social URL.

  1. saza1984

    saza1984 Member

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    Can i have this as a healthy extra b? they come in 27g sachets.
     
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  3. hollys nan

    hollys nan Gold Member

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    Is it in the list in your food optimising book under H E. If not then it will have to be syned I am afraid sorry
     
  4. hollys nan

    hollys nan Gold Member

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    However it does state that supermarket own brand is equivalent to branded makes. If the F O book states you can have micro oats in the quantity you state, then yes it would be ok as a HEB
     
  5. saza1984

    saza1984 Member

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    It just says 28g of porridge oats, so im guessing its probably is then.
     
  6. hollys nan

    hollys nan Gold Member

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    So long as thats all there is in the micro oats, no sugar or extras. If they are just oats then you should be OK
     
  7. fattabellygutbucket

    fattabellygutbucket New Member

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    it says in the latest free food and healthy extra book that the original and golden syrup ones are HEB's
     
  8. vanwoodle

    vanwoodle Full Member

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    I can get golden syrup flavour for no syns??? That has just made my day! Are Tesco ones same as oat-so?
     
  9. fattabellygutbucket

    fattabellygutbucket New Member

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    thats what it says....so thats what i have now! :D they are in a yellow box and individual sachets like oatso
     
  10. vanwoodle

    vanwoodle Full Member

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    Wicked! Thank you very much! Guess I'm going shoppin tomorrow!
     
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