Tesco micro oats?

[saza1984]

Can i have this as a healthy extra b? they come in 27g sachets.

 

[hollys nan]

Is it in the list in your food optimising book under H E. If not then it will have to be syned I am afraid sorry

 

[hollys nan]

However it does state that supermarket own brand is equivalent to branded makes. If the F O book states you can have micro oats in the quantity you state, then yes it would be ok as a HEB

 

[saza1984]

It just says 28g of porridge oats, so im guessing its probably is then.

 

[hollys nan]

So long as thats all there is in the micro oats, no sugar or extras. If they are just oats then you should be OK

 

[fattabellygutbucket]

it says in the latest free food and healthy extra book that the original and golden syrup ones are HEB's

 

[vanwoodle]

it says in the latest free food and healthy extra book that the original and golden syrup ones are HEB's

I can get golden syrup flavour for no syns??? That has just made my day! Are Tesco ones same as oat-so?

 

[fattabellygutbucket]

thats what it says....so thats what i have now! they are in a yellow box and individual sachets like oatso

 

[vanwoodle]

Wicked! Thank you very much! Guess I'm going shoppin tomorrow!