They are 125kcals not been to my first group help please xx
Grizzly_man Silver Member 19 May 2012 #2 They will be 6.5 syns, anything that contains no free food is 1 syn per 20 cals and I always round up for 5 or over so 130 kcals divided by 20 = 6.5 syns
They will be 6.5 syns, anything that contains no free food is 1 syn per 20 cals and I always round up for 5 or over so 130 kcals divided by 20 = 6.5 syns