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Tesco Pineapple Rings in Natural Juice..

S: 10st0.5lb C: 10st0lb G: 8st10lb BMI: 25.6 Loss: 0st0.5lb(0.36%)
#1
Does anyone know if these are free???

I can't find them on syns online. As I'm on a green the syns calculator sayd I have to treat all canned fruit as a "no free food allowance" which has come out at 5.5 syns?

There's not option for "fruit" when checking for a free food. I really want them with a mullerlight so if anyone could shed any light it would be appreciated.

Thank You! x
 
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S: 10st0.5lb C: 10st0lb G: 8st10lb BMI: 25.6 Loss: 0st0.5lb(0.36%)
#3
Thanks Michelle! I wasn't sure if it was just the ones in syrup that were sinned, oh well, toffee mullerlight on it is then. I can think of better things to use my syns on ;) x
 


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