Tesco Simply Cook Range

[*Emsie*]

Anyone got any ideas on the syns of the beef in creamy peppercorn sauce in this range?

 

[ginlin]

Anyone got any ideas on the syns of the beef in creamy peppercorn sauce in this range?

Half a pack is 3.5 syns on extra easy or original/red

 

[ginlin]

I had the chicken breasts this week, they were yummy! I also had the chicken breasts with cheese, ham and mushroom sauce...don't think that one would ever be free, but it was yummy!

The ones with the mushroom sauce are 4 syns for half a pack on extra easy or original/red

 

[*Emsie*]

Half a pack is 3.5 syns on extra easy or original/red

Thank you

 

[ginlin]

The Tesco Simply Cook! Tikka Masala Sauce is 41.5 syns for a 500g pot

 

[louisedan]

Has anyone bought the beef rib rib in gravy(not the joint which is free)? Any idea how many syns?

 

[dudette2001uk]

The ones with the mushroom sauce are 4 syns for half a pack on extra easy or original/red

Thanks for that hun! It's not too bad I suppose as it was very nice xx

 

[Shirleen]

There is very little cheese on the chicken breast one.

 

[ginlin]

I'll let you know next week after eating the lamb yesterday and the chicken today, as I have never eaten them before, as I always cook from scratch for the tribe, but as I was feeding only me, thought I'd give them a go!
I agree about the honey, but it's probably due to the fact that it is free per 100g and you're not meant to sit and eat the whole joint, mopping up the remaining juice after cooking
Bit like the lamb yesterday, there was, like there always is in a lamb shank, sections of fat etc., well I wouldn't eat that, but the dog loved it

I think before I eat the chicken, I will calculate the points online, and see what I come up with!

Oh well, gained a pound this week, so wonder if they were to blame?
Or was it a third of a pot of this sauce?

The Tesco Simply Cook! Tikka Masala Sauce is 41.5 syns for a 500g pot

 

[*Emsie*]

Oh well, gained a pound this week, so wonder if they were to blame?
Or was it a third of a pot of this sauce?

Was there anything else it could have been this week?

 

[NiaX]

Oh well, gained a pound this week, so wonder if they were to blame?
Or was it a third of a pot of this sauce?

I'd guess it was the third pot of sauce!

 

[ginlin]

Was there anything else it could have been this week?

I did have a meal out in Nandos, but I had eaten out twice the week before, and still lost.

 

[NiaX]

Could it be the meals you had last week catching up with you?

Saying that, it could just be a combination of everything.

 

[ginlin]

I thought that

 

[fennerxo]

the cheese on these meals is cheese powder i think i read

 

[*EB*]

i love the Tesco Lamb Shanks in gravy - delish!!! x

 

[HannahKirk]

I did have a meal out in Nandos, but I had eaten out twice the week before, and still lost.

I'd say it was a combination of factors but it wouldn't be just 1/3 of a pot of sauce. To gain a pound you have to overeat by 3000 calories more than you burn. So it could be the meal out plus the sauce plus an unnoticed increase somewhere else mayv

 

[HannahKirk]

I'd say it was a combination of factors but it wouldn't be just 1/3 of a pot of sauce. To gain a pound you have to overeat by 3000 calories more than you burn. So it could be the meal out plus the sauce plus an unnoticed increase somewhere else mayv

*maybe that was meant to say! A change in exercise can have an impact too. Hope that helps! I'm having the turkey tonight. Yum! Happy slimming and best of luck x

 

[timtim]

What's 1 syn lager I've just read something about it on this thread!!!

 

[timtim]

http://www.minimins.com/syn-values/197186-1-syn-lager.html

Thank you