tetra packs

Discussion in 'Cambridge Weight Plan' started by mils, 5 May 2007 Social URL.

  1. mils

    mils Full Member

    Hi everyone,

    I'm new to this forum and the CD and have a few questions.

    I started CD on Tuesday and was doing well until I ordered a chinese last night!!!! I didn't enjoy it at all and felt rubbish afterwards!

    Anyway I have started afresh today and I'm determined not to fail.

    Anyway here are my questions:

    1) I only use the tetra shakes, are they as successful as the other shakes?

    2) Can you drink soda water?

    3) Can you take medication for constipation (yuck)?

    4) After 3 days I didn't notice much difference in my clothes, is that normal?

    Thanks in advance for your help

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  3. Misdee

    Misdee Silver Member

    there sia list of laxatives to take up on the stickys, movical is good.

    yes to plain sparkling water

    drink extra water with the tetras

    i noticed a difference in some clothing after about a week, clothes are much more comfortable after week 2 weigh in, cant wait to move down to next size.
  4. mils

    mils Full Member

    Hi misdee,

    thanks for the speedy response, I think there is a difference between sparkling water and soda water, but i'm not sure.
  5. Misdee

    Misdee Silver Member

    no idea. i know sparkling water is fine.
  6. canireallydothis!!

    canireallydothis!! Gold Member

    sparkling water is ok, and nice with the water flavouring x
  7. Azar

    Azar Cambridge Diet Counsellor


    The tetra briks work just as same as the normal packs, just make sure your drinking an extra glass of water with each pack.

    Try using fibre89 for constipation as it really does help and is available from from your Counsellor.

    You can do it, its just a matter of not giving in on food cravings.......All the best

    The first few days are always the hardest, but you have to be focused and be positive. once you get through these few days, everything then seems to get better and easier, including the inches coming off and the weight.
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