You need to drink more water if you have a tetra (same as with the bars). I don't like the shakes but I like the tetras, different texture and taste I think x
Personally only use the tetras if I know i'm going somewhere i can't blend a shake. I just don't like them. I normally make my shakes with about 500 mls of water minimum so I find the tetras small and I don't feel like i've "eaten" when I've had one.
Personally only use the tetras if I know i'm going somewhere i can't blend a shake. I just don't like them. I normally make my shakes with about 500 mls of water minimum so I find the tetras small and I don't feel like i've "eaten" when I've had one.
I'm the same. What I do, though is pour the tetra into a 500ml water bottle and top up with water. Better texture than the powdered shakes and is more filling, too.