Hi guys,
I have been doing ss for just over two weeks and i have a lot to lose - weight i mean....lol.
i have only lost 9lbs in twelve days - i was gutted. :cry:
i need some advice if thats ok?
i am having 3 tetra's a day - im having two as hot chocolate - topped up with some water and one just like it is in the pack.
i am drinking between 2.5 and 3 litres of water a day - my question is: do i need to be drinking more water because of the tetra's?
thanks x
I have been doing ss for just over two weeks and i have a lot to lose - weight i mean....lol.
i have only lost 9lbs in twelve days - i was gutted. :cry:
i need some advice if thats ok?
i am having 3 tetra's a day - im having two as hot chocolate - topped up with some water and one just like it is in the pack.
i am drinking between 2.5 and 3 litres of water a day - my question is: do i need to be drinking more water because of the tetra's?
thanks x