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lol yep its a ready made shakes, tetra briks is its full name......
nope just put the straw in and drink lol
brill! I am a bit of a guzzle guts... the only thing i am worried about with going on to this diet spesh if i find a flavour i like... but then i like meat and i havent been to bad on Atkins.


Skinny minny to be!!
Your should freeze the tetras.

I sometimes freeze mine over night then bring it into work. By 11am its melted... Or if you put it in your freezer for one hour in work before eating....

Its like having chocolate icecream and it last longer so your less likely to think of grabbing another one.

Some peeps add a bit of the choco tetra to their morning coffee and then drink the rest - supposed to taste like a mocha... ive yet to try this mmmmm maybe tomorrow! :)

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