You can have 3 tetras a day if you wanted to, Morbi, and it will not affect your weight loss.
Have you tried them hot with a teaspoon of coffee yet? They are delish, especially if you just give them a quick whizz with one of those aerolatte/cappuccino whisk things!!
Ah that's good then, Thanks.
I feel like getting tetras more, the packets are starting to annoy me cause i have to put it in the blender each time because of the lumps. I'll try the coffee tonight thanks for the idea