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TGI Fridays Salad PP value please!

DoingItForMe

Full Member
S: 12st1lb C: 9st3.5lb G: 9st0lb BMI: 23.7 Loss: 2st11.5lb(23.37%)
#1
Hi there,
We had an impromptu visit to TGIs for lunch today and I tried to make a sensible choice, I went for the Jack Daniels salmon salad with the low fat italian viniagrette. Annoyingly TGIs don't publish NVs and a search online returns values of 8-20PPs.

I can't really believe 20PPs given the salmon fillet was small and the JD glaze wasn't running off it lol.

Can anyone help me, please? :)
 
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~Crooked Smile~

Silver Member
S: 13st3lb C: 9st13lb BMI: 21.1 Loss: 3st4lb(24.86%)
#2
According the eating out guide, the salmon salad is 20PP I'm afraid (no mention of dressings). Everything in TGIs is ridiculously high!
 

DoingItForMe

Full Member
S: 12st1lb C: 9st3.5lb G: 9st0lb BMI: 23.7 Loss: 2st11.5lb(23.37%)
#3
Thank you so much - 20PPs is totally ridiculous and definitely wasn't worth it. Ah well, you live and learn :)
 

Bindi

Silver Member
S: 15st7.5lb C: 12st7.5lb G: 10st10lb BMI: 29.2 Loss: 3st0lb(19.31%)
#4
Thats ridiculous.
Yeah I heard TGIs were lethal, just as well Im not a big fan.
As you say live and learn
 

DoingItForMe

Full Member
S: 12st1lb C: 9st3.5lb G: 9st0lb BMI: 23.7 Loss: 2st11.5lb(23.37%)
#5
24 hours on and I'm still reeling lol. I honestly don't know how 20PPs come from a single chargrilled salmon fillet (guesstimate 140G) brushed with a JD glaze, a whacking great bowl of salad and a tbspn low fat viniagrette (dressing in a separate pot so I was careful with how much). Anyway, it was VERY nice but I am so thankful I didn't opt for a burger :eek:
 

Sneeze

Silver Member
S: 18st6lb C: 12st10lb G: 11st0lb BMI: 32.6 Loss: 5st10lb(31.01%)
#7
I think its whatever they put in the Jack Daniels glaze hon. Everything with it on is hochin in points!!
 
#8
Maybe, but the glaze they sell in the shops in the bottles (not the BBQ sauce, the actual glaze, took me YEARS to find it...) is the same points as BBQ sauce, ketchup etc...
DONT BLAME THE GLAZE ;) IT IS THE FOOD OF THE GODS!!!! I ENJOYED MY BURGER AND I WOULD DO IT AGAIN!!!!!!!! haha!!!! But, maybe homemade. With a Quorn burger. Low fat cheese. batter-less onion rings fried in frylight.... just as tasty, mmhmm!!!! :D

PS - I think Jack Daniels should be knighted, love the stuff.....x!!
 


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