Thank you everyone but Miss Jelly Tot is leaving the SW Building

Discussion in 'Slimming World' started by miss jelly tot, 11 September 2009 Social URL.

  1. miss jelly tot

    miss jelly tot CWP Consultant

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    I just want to say :thankyou: to everyone on here who has supported me over the last couple of months. I learnt more on here than I did in class! For some reason SW did not suit me personally for maintenance, so I went onto a different diet a week ago. I will still pop by to be nosey though ;) x
     
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  3. Madferret

    Madferret Mad as a Hatter

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    I will be sad to see you leave us - just you make sure that you pop back in regularly and let us know how you are getting on...

    Take care

    T
     
  4. Mrs V

    Mrs V Loves Life!

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    Its a shame that you are leaving SW Hun, but you have to do what is right for you.
    Come back as much as you can though..Im sure your experience will benefit others on here.

    Good luck with your other diet.
    xxx
     
  5. Donnie46

    Donnie46 Slow but sure....

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    What's the JUDD diet?


    Sorry to see you go Miss Jelly Tot, don't forget us, come by and see us sometime's, good luck with your new diet plan, I hope it all works out for you. X
     
  6. metrognome

    metrognome is getting better at it

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    just because you are leaving sw dont mean to say you have to leave us :)
    good luck
     
  7. miss jelly tot

    miss jelly tot CWP Consultant

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    Its caled the Johnsons Up Day Down day diet. One day you have an up day where you eat what you like, the next you have a down day where you limit your calories. Lost 7lbs this week and am so happy. If it did not work out i was going to sneek back here but looks like it def works for me:D

    Everyone on here has been fantastic and without minimins I would still be a beached whale;)
     
  8. chunky-monkey77

    chunky-monkey77 i seriously swear i am up 2 no good !

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    sound interesting how many calories do you have on a down day .
     
  9. jacqui35

    jacqui35 Silver Member

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    Omg i looove pigging out one day, and then im good the next day ohhh got me wondering now lol
     
  10. jacqui35

    jacqui35 Silver Member

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    oops sorry you leaving sw diet but hey were all still here to see how you get on :)
     
  11. miss jelly tot

    miss jelly tot CWP Consultant

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    500 in the first 2 weeks then you can increase to 600 if you want. It's actually really easy and knowing you can eat what you want the next day gets me through
    Love this lol
     
  12. jaylou

    jaylou Gold Member

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    Sorry you are leaving missjellytot, but like the others said, you gotta do what works for you hun.

    I've just googled the JUDD diet, it says I could have 372 cals a day on my down day!! good luck hun, that's a fab first week.
     
  13. jacqui35

    jacqui35 Silver Member

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    Whats on the up day, sorry being a pain but it sounds interesting
     
  14. miss jelly tot

    miss jelly tot CWP Consultant

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    I have a diary on the Johnsons up day down day bit on minimins if you want a nosey.
     
  15. miss jelly tot

    miss jelly tot CWP Consultant

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    Thanks Jay lou. That figure seems far too low. You have 500 on your first 2 weeks then go up. I take it you are at maintenance. You can actually have 50% calories on a Down day at maintenance (I suspect that 372 is only 20%) so actually your figure should be around 1000 odd.:)

    Well done on your loss thats a fantastic amount:D
     
  16. jaylou

    jaylou Gold Member

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    Thanks hun! That's probably what I did, I only had a quick nosy. I'd never leave SW! Good luck hun. xx
     
  17. miss jelly tot

    miss jelly tot CWP Consultant

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    No your not being a pain.Anything you want! Pub lunch, chinese, chips. (obviously not all at once.) As long as you dont over eat. Nothing is limited.
     
    Last edited: 11 September 2009
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  19. Donnie46

    Donnie46 Slow but sure....

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    *****Its caled the Johnsons Up Day Down day diet. One day you have an up day where you eat what you like, the next you have a down day where you limit your calories. Lost 7lbs this week and am so happy. If it did not work out i was going to sneek back here but looks like it def works for me:D*****



    I've not heard of it before, good luck with it, I hope it continues to work for you. X
     
  20. miss jelly tot

    miss jelly tot CWP Consultant

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    I know the syn free muffins are a reason in themselves lol x
     
  21. Madferret

    Madferret Mad as a Hatter

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    Thanks for sharing the information - I was that intrigued that I have ordered the book from Amazon and to be honest, I am sorely tempted to try it - even if it's just for a week...

    Thanks again Miss Jelly Tot
     
  22. miss jelly tot

    miss jelly tot CWP Consultant

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    Thats ok Madferret. You know where I am now if I can help
     
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