BlokeonaDiet
Member
This is a generic post to all the people who post on here, ive been on the diet two days and have been reading this site on my downtime in work and at home and its helped motivate me even more to see people who can and have suceeded.
So cheers!
A question if I may?
Firstly, I went to my first meeting on Saturday with the CDC and being a "bloke" with his "mrs" I didnt pay as much attention as I should have done, I know - dumb! :sigh:
Thus I have a question for you lovely people:
Ive started on the 810 plan, at least its a kind of 810 plan, currently I am doing the following per day:
1 x Porridge for Breakfast
1 x Soup for lunch
Meal - consisting of steamed or grilled chicken or fish and veg / salad.
1 x Shake
I know ive got my first weigh in on Saturday but just wanted to make sure I was doing what I am doing, right!
Thanks again all!
So cheers!
A question if I may?
Firstly, I went to my first meeting on Saturday with the CDC and being a "bloke" with his "mrs" I didnt pay as much attention as I should have done, I know - dumb! :sigh:
Thus I have a question for you lovely people:
Ive started on the 810 plan, at least its a kind of 810 plan, currently I am doing the following per day:
1 x Porridge for Breakfast
1 x Soup for lunch
Meal - consisting of steamed or grilled chicken or fish and veg / salad.
1 x Shake
I know ive got my first weigh in on Saturday but just wanted to make sure I was doing what I am doing, right!
Thanks again all!