Sparkle
Gold Member
Has anyone had one? The photograph of you that is so awful, it actually gives you a kick up the arse to do something?
I've actually lost 60lbs in just over a year, doing nothing more then moving in with my parents (this meant proper home cooked meals every night, rather then take away). I know I keep harping on about this, but I'm very proud. However, I still have another 40, if not 50lbs to lose!
The last few months I've been doing 'Sweet FA' about it all. I keep meaning to, and 'trying', but giving up... and worst of all I've started bingeing again! I don't know why! I don't enjoy eating the food, because I'm just stuffing it down before someone sees me, and not actually enjoying each mouthful. I feel sick after, and I hate myself after as well!
I did start going out clubbing again, but I've got back into the frame of mind that I don't deserve to go out beause I'm fat! I honestly believe that people think less of people who are overweight! Even I judge people! I look at them and ask myself, why do they let themselves get like that!?
So yesterday, prompted by the weight loss tablets thread on OT, I decided to start on the Xenicol my doctor gave me a prescription for. I took one yesterday evening. My reasoning wasn't so I could lose weight, I know the only sensible way to do that is eat healthily (WW works for me) and exercise. It was, if I binge, I'm going to be getting stomach cramps and having a horrible time on the loo. It was all to stop me bingeing.
I haven't taken one today, as I've felt pretty focused, and actually stopped myself from considering eating/bingeing on anything.
However I've got extra motivation now.
We had our work xmas party on Saturday. Fancy dress. I went as a cow girl - as did the two other girls in my branch. They both got their costumes from the fancy dress shop, I had to 'make' mine as none of the costumes in the shop fit. Still, I thought I looked pretty good. I've just found a picture of me on the night, with the two other girls. I look disgusting. I look awful. I nearly cried.
I'm now emailing this picture to my home email, and I'm going to have it printed off onto proper photo paper, and I'm going to stick it up in the house. Every time I feel like bingeing, or not sticking to the diet (just having a day off - which always turns into a week, which magically turns into a month) I'm going to look at this picture.
I'm now asking myself "Why did I let myself get like this!?".
I've actually lost 60lbs in just over a year, doing nothing more then moving in with my parents (this meant proper home cooked meals every night, rather then take away). I know I keep harping on about this, but I'm very proud. However, I still have another 40, if not 50lbs to lose!
The last few months I've been doing 'Sweet FA' about it all. I keep meaning to, and 'trying', but giving up... and worst of all I've started bingeing again! I don't know why! I don't enjoy eating the food, because I'm just stuffing it down before someone sees me, and not actually enjoying each mouthful. I feel sick after, and I hate myself after as well!
I did start going out clubbing again, but I've got back into the frame of mind that I don't deserve to go out beause I'm fat! I honestly believe that people think less of people who are overweight! Even I judge people! I look at them and ask myself, why do they let themselves get like that!?
So yesterday, prompted by the weight loss tablets thread on OT, I decided to start on the Xenicol my doctor gave me a prescription for. I took one yesterday evening. My reasoning wasn't so I could lose weight, I know the only sensible way to do that is eat healthily (WW works for me) and exercise. It was, if I binge, I'm going to be getting stomach cramps and having a horrible time on the loo. It was all to stop me bingeing.
I haven't taken one today, as I've felt pretty focused, and actually stopped myself from considering eating/bingeing on anything.
However I've got extra motivation now.
We had our work xmas party on Saturday. Fancy dress. I went as a cow girl - as did the two other girls in my branch. They both got their costumes from the fancy dress shop, I had to 'make' mine as none of the costumes in the shop fit. Still, I thought I looked pretty good. I've just found a picture of me on the night, with the two other girls. I look disgusting. I look awful. I nearly cried.
I'm now emailing this picture to my home email, and I'm going to have it printed off onto proper photo paper, and I'm going to stick it up in the house. Every time I feel like bingeing, or not sticking to the diet (just having a day off - which always turns into a week, which magically turns into a month) I'm going to look at this picture.
I'm now asking myself "Why did I let myself get like this!?".