Thats me done until after xmas:(


Full Member
S: 12st13lb C: 11st12lb G: 10st10lb BMI: 26.8 Loss: 1st1lb(8.29%)
Tried my hardest not to waiver with the Xmas season upon us but have given in yet again! I am not overly concerned about this as I know I will be back on it on the 2nd of January. It would have been hard for me too be 100 % dukan as we have parties and family dinners to attend oh and a few nites out! Lol but merry Xmas everyone hope u all get what u want from Santa!!:) xx

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No matter what, carry on!
C: 74.8kg G: 64.9kg
Merry Christmas to you.
I know it is hard to be on a strict diet when parties and family dinners etc but you'll be back on it on the 2nd of January!
That is good!
Have a great time!


Full Member
S: 13st12lb C: 12st1lb G: 10st6lb BMI: 27.3 Loss: 1st11lb(12.89%)
I'm off too til after Christmas I could probably eat dukan but I know I won't enjoy myself without a drink! Done the food shop yesterday an bought loads of nice things that I haven't eaten in months, can't wait for a little break! Hope u all have a good one, hopefully the damage won't be too bad and I know I'll be able to start afresh after Christmas, I've been slipping up quite a bit the last few weeks so I think a break is well needed


Full Member
S: 12st10lb C: 11st7lb G: 10st3lb BMI: 24.5 Loss: 1st3lb(9.55%)
I understand how hard it can be around Christmas to stick to the diet, I am kind of lucky this year as I am off on maternity leave so have avoided all work parties and general socialising so am sticking to Dukan until Christmas day and then having a 3 day break as we are away with family but then back on it from the 28th Dec. Enjoy your treats over Christmas and see you in the new year.


Silver Member
S: 9st10lb C: 9st3lb G: 8st3lb Loss: 0st7lb(5.15%)
I'm contemplating having some days off now till boxing day been giving in too to all the temptations plus it's my TOTM so
The 2 things together are really not helping :(:(

Still I know if I have 2 good pp days till Xmas day then the gain won't be as much as I seriously feel like eating my body weight in chocolate and cake x what to do arghhhhhhhhhhh !!!!!