The 1lb plod!
- Thread starter Lizzyliz0
- Start date
coughdrops
Silver Member
It's so hard to get back into it, isn't it? Not doing bad now, but the first few days I was craving rubbish and just wanted to be able to eat whatever I like 
Does anyone else find that August is a weird month... think it goes back to my school/college days, with no routine. I reckon come 1st Sept I'll be far more motivated. Weirdo!!
Hoping to get another couple of lbs off in weigh in tomorrow
Good Luck today Rosie xx
Does anyone else find that August is a weird month... think it goes back to my school/college days, with no routine. I reckon come 1st Sept I'll be far more motivated. Weirdo!!Hoping to get another couple of lbs off in weigh in tomorrow
Good Luck today Rosie xx
Poppet12
Gold Member
Thanks both of you
I'm surprisingly nervous. Considering I've been doing it from home and know that it works when I stick to it! I've had an on-plan week (for me). Will let you know how I get on tonight.
The first few days after falling off the wagon are the worst. I blame sugar crashes!
X
I'm surprisingly nervous. Considering I've been doing it from home and know that it works when I stick to it! I've had an on-plan week (for me). Will let you know how I get on tonight.
The first few days after falling off the wagon are the worst. I blame sugar crashes!
X
coughdrops
Silver Member
Well done
I was down a pound last night. Have a wedding tomorrow though, so next week will be tough. Enjoy your festival
I was down a pound last night. Have a wedding tomorrow though, so next week will be tough. Enjoy your festival
Lizzyliz0
Silver Member
Hi everyone. I lost my way again and feel really rubbish for it. Back in my size 20's and feeling down. I had a good week last week and feeling motivated again. Plus I've started Zumba on a Thursday and trying to do 20 mins on the exercise bike every other day.
How is everyone else doing? I hope you've all managed to stick to it.
How is everyone else doing? I hope you've all managed to stick to it.
Lizzyliz0
Silver Member
Wow rosiepops, that's fab news! I can't even imagine being that close to target. I feel much more motivated now though, and its good to know you kept at it and are nearly there. Go you!! X
Poppet12
Gold Member
3 lbs off this week.
Well done!
Poppet12
Gold Member
Ooh hope it went well, I keep thinking about giving it a try! X
Lizzyliz0
Silver Member
It was good actually. I don't really understand the hype though. It's just very energetic aerobics but the music is good and its good fun.
My plan is to do that every Thursday, and do at least 30 mins on the static bike on Sunday and Tuesdays. I'm enjoying the bike as it means I can be lazy and watch the telly while I'm exercising. My knid if exercise.
How is everyone else doing?
My plan is to do that every Thursday, and do at least 30 mins on the static bike on Sunday and Tuesdays. I'm enjoying the bike as it means I can be lazy and watch the telly while I'm exercising. My knid if exercise.
How is everyone else doing?
Poppet12
Gold Member
It sounds as I thought! I really ought to do some form of organised exercise. I looked into pole dancing classes as its really good strength wise but they have a huge waiting list!
I gained last week but have lost it again this week so back on the straight and narrow (ish) xx
I gained last week but have lost it again this week so back on the straight and narrow (ish) xx
Lizzyliz0
Silver Member
A friend of mine does pole fit and she loves it. She puts all these bendy pictures of herself on Facebook. Haha. I think I need to lose a LOT more weight before I'd even attempt that.
I lost another lb this week so that's 7 in total. I'm really happy and still feeling motivated.
Going to do 35 mins on the static bike tonight. Really getting into this exercise lark!
I lost another lb this week so that's 7 in total. I'm really happy and still feeling motivated.
Going to do 35 mins on the static bike tonight. Really getting into this exercise lark!
