dukandebut
Goat herder(ess)
I like to look ahead, and so am already thinking about our hols later this year.
Since we tend to stay in places in the middle of nowhere, one of which has all meals provided (even a picnic lunch to take with you whilst hiking), whilst I do intend to try my best to eat sensibly, it may not quite work out that way.
On Conso (or even Stab), what would be the best way of recovering if (when!) I put on weight over our fortnight's holiday? Is it advisable to go back to a few days of Attack or switch to Cruise for a while, or would that be harmful to weight regulation in future?
Any suggestions or advice, please?
Since we tend to stay in places in the middle of nowhere, one of which has all meals provided (even a picnic lunch to take with you whilst hiking), whilst I do intend to try my best to eat sensibly, it may not quite work out that way.
On Conso (or even Stab), what would be the best way of recovering if (when!) I put on weight over our fortnight's holiday? Is it advisable to go back to a few days of Attack or switch to Cruise for a while, or would that be harmful to weight regulation in future?
Any suggestions or advice, please?