hey as i said i was on add a meal and then yday worst of worst happened i came on my period, and my weigh in was 2day thought i wud stay the same lose or at the most 1lb
result= 4llbs to 5lbs appaz. i got on 1st and said 14 10 then 14 11 then 1410 and then 3rd time was wobbling from 14 10- 11
thanks im so made up the compliments are great!this diet does work if u stick to it!its hard but i can promise u theres nothing like the feelin of losing weight!!!!tyrese gibson here i come lol