The best bit about DD's

Discussion in 'JUDDD / Intermittent Fasting' started by Aaleigha, 15 October 2009 Social URL.

  1. Aaleigha

    Aaleigha Gold Member

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    for me it is the ease of them
    I just eat one small meal

    dieting for just one day :)
    so girls share the good bits for you about a down day
     
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  3. miss jelly tot

    miss jelly tot CWP Consultant

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    I like the feeling of being in control and knowing tomorrow is an UD :)
     
  4. jolinarr

    jolinarr Full Member

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    I have a love/hate relationship with my DDs and my UDs to be honest! LOL

    I love each of them, and also hate each of them! LOL

    I love my DDs because it keeps me in control! I feel like Im doing good for my body, however I can't wait until I wake up the next morning and I can eat something. :)

    Then when I have a UD and I feel bad about what Im eating, I know I will be more accountable tomorrow on my DD.

    JUST LOVE IT!
     
  5. Stirky7

    Stirky7 Believe!

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    I prefer DD, love them, I actually look forward to the dds more than that updays. Think it's because you feel like you're losing weight lol, also I love the fact I don't 'need' food anymore. Think juddd has changed my attitude towards food, of course on up days I still love to eat lol!
     
  6. jolinarr

    jolinarr Full Member

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    (I hope nobody minds me bumping these 2 threads back up, I think the are great for newbies!)
     
  7. Aaleigha

    Aaleigha Gold Member

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    another good thing about dd's
    it makes me really think about what I am eating - I am trying to make them more healthy
    but it doesnt matter if all I fancy that day is a cake - I could have it as long as it is within my 500 cals
     
  8. Stirky7

    Stirky7 Believe!

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    Lol exactly! My past two dds have included healthy stuff and cake lol! Had a couple of jaffa cakes on them! Trouble is don't think I'll do that again as I'm a feind with jaffa cakes, once I have one I could quite easily eat the whole packet!!! Was ok last dd as added 3 into my total and there was only 3 left anyway so was safe!!!
     
  9. BrightAngel

    BrightAngel Maintaining 7 years

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    For me, the best thing about DD's is that I get a lot done,
    because in order to keep from eating I stay busy.
     
  10. sanghi

    sanghi Full Member

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    For me it's the fact that I don't have a lot of washing up to do! :p

    And I don't have to think about what to eat, if you know what I mean. I'm normally always thinking "what shall I eat, should I have this, or should I have that" I can never make my mind up and end up just grabbing whatever is too hand.

    On a down day I just don't have a lot of choice and it's only for one meal, so it's much less hassle.
     
  11. miss jelly tot

    miss jelly tot CWP Consultant

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    lol very true
     
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