The BEST scotch eggs! only one syn each!!!!!!

vampalicious

Silver Member
ive made these loads of times, they are so yummy!!

ingredients

pack of 8 weight watchers pork sausages ( 1/2 syn each)
4 hard boiled eggs ( boil them for less time than usual so they dont ovber cook in the oven)
dried parsley
4 ryvita original (HEB)
salt and pepper.


ok, boil the eggs for 4-5 mins
crush up the ryvitas in a bowl until fine
add table spoon of dried parsley, salt and pepper to the ryvitas
squeeze the sausages out of their skin into a bowl
shape the sausage meat around the boiled eggs till covered
dip in small amout of milk ( from HEA or use egg instead of milk)
roll in ryvita crumbs
bake in oven 180 for bout 30 mins


Delicious!!!
 

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