I find jogging VERY difficult. Even since loosing the bulk of my weight. I get an absolutely awful stitch. I once tried to ignore it but ended up in agony. I think before I take part in any jogs in the future I will need to train for a long time beforehand. I have been following the 'wii fitness coach' game, which I find very very good. I always work up a sweat when I follow it properly. I had a go on my friend wii fit (I don't have the wii balance board, it's under the bed!) I must say I was very surprised at how rubbish it is. Although I have heard people say the wii fit plus is much better, but I wouldn't know because I've not tried it. I saw a video for 'the biggest looser' which prompted me to wanting it for Christmas. The EA Sports Active also looks very good.