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'THE' book?

Discussion in 'Slimming World' started by scraggyanna, 25 January 2010 Social URL.

  1. scraggyanna

    scraggyanna Full Member

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    Hello all,

    I have never been a member of a group (always a BodyOptimise member) so have never had a book which explains all about SW.

    Is the main book the green covered Food Optimising book? I have seen it on the Online bookshop.

    What info does it have? Does it cover red and green days as well as EE? Is it worth buying?
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  3. Morgawr

    Morgawr Silver Member

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    sounds like it yes. It should be green with a heart-shaped lime on the front. It gives information on all three plans but seems to be more centered on Extra Easy.
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