Hello! Thought I'd post as I'm entering the 'danger zone' - weigh in is tomorrow and I'm scared! I've been in and out of ketosis this week - had one proper naughty dinner, and one day counting cals but not carbs...
:sign0007:
I had a fantastic 3lb loss last week so I have decided to prepare for no loss and just be happy if I don't put on. The worry is that I find it harder to motivate myself if I don't lose - I might just think 'oh well, it's not working, might as well just eat!'
Anyway time will tell I guess, just thought I'd get that worry off my chest!
:sign0007:
I had a fantastic 3lb loss last week so I have decided to prepare for no loss and just be happy if I don't put on. The worry is that I find it harder to motivate myself if I don't lose - I might just think 'oh well, it's not working, might as well just eat!'
Anyway time will tell I guess, just thought I'd get that worry off my chest!