The dreaded headache...!

scotbean

Full Member
S: 17st5.5lb C: 16st2lb G: 9st10lb BMI: 38.8 Loss: 1st3.5lb(7.19%)
Whate day you on kate? I'm losing track of people there's so many now lol!
 

kate86

Member
Day 3!! Sipping water like its going out of fashion! Just about to have chilli and a little salad. How are you doing? Xxx
 

Giza

Full Member
S: 17st8lb C: 10st7.4lb G: 9st12lb BMI: 23.1 Loss: 7st0.6lb(40.08%)
This is why I never want to come out of ketosis, well not until goal! Going in was relatively painless for me - second time around might not be so easy. It sounds like a bad dose of flu at its worse!
 

Lots2lose36

Silver Member
S: 15st5lb C: 12st6lb G: 10st7lb BMI: 25.7 Loss: 2st13lb(19.07%)
I'm enjoying the effects of ketosis a bit more today

My mouth tasted like I've been licking something vile. :-(

So lots of brushing today lol
 

kate86

Member
It's the mood swings that I don't like! Everything else I can handle. Got a job interview today so that will keep my mind busy. Working all weekend so I won't even think about food. Here's to another day 100%! Going to TRY and stay off the scales til 'official' weigh in Tuesday!! X
 

scotbean

Full Member
S: 17st5.5lb C: 16st2lb G: 9st10lb BMI: 38.8 Loss: 1st3.5lb(7.19%)
So you are day 4 now Kate - well done!! Water is def the answer although sometimes its hard getting it down when you feel rough. Yes I never want to get out of ketosis now it really stops me when I feel like reaching for something!! And also I agree re the mood swings - yesterday was awful!

Seems like there are a lot of ways we need to manage self control on this diet .....

Good luck today!! xx
 




Top