The Exercise Challenge - July 2011

1 hour strengh training, body pump and express spinning - 2 1/2 hours

Miss Mango: 18 hours - 22 hours done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 24 hr 20 min done
Beverley8603: 28 hours - 3hr 15 min done
Trimlee: 15 hours - 10hr 15min done
Hoping: 30 hours - 19 hours done
Hippogirl: 15 hours - 5.5 hours done
Samprand: 25 hours - 10 3/4 done
Little_bubblez: 12 hours- 9 hours 15mins done
Shenzi: 15 hours - 2 hours Done
Lily42uk: 30 hours -34hours and 15mins done (TARGET MET)
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 50 hours done TARGET REACHED
slim_smurf_wannabe 15 hours - 9 hour 30 mins done
LittleSis: 24 hours- 12 hours don
 
gym, spinning and body combat - 3 hours

Miss Mango: 18 hours - 22 hours done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 24 hr 20 min done
Beverley8603: 28 hours - 3hr 15 min done
Trimlee: 15 hours - 10hr 15min done
Hoping: 30 hours - 21 hours done
Hippogirl: 15 hours - 5.5 hours done
Samprand: 25 hours - 10 3/4 done
Little_bubblez: 12 hours- 9 hours 15mins done
Shenzi: 15 hours - 2 hours Done
Lily42uk: 30 hours -34hours and 15mins done (TARGET MET)
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 53 hours done TARGET REACHED
slim_smurf_wannabe 15 hours - 9 hour 30 mins done
LittleSis: 24 hours- 12 hours don
 
Shred Level 2 Day 2: 15mins (gave up. :( )

Miss Mango: 18 hours - 22 hours done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 24 hr 20 min done
Beverley8603: 28 hours - 3hr 15 min done
Trimlee: 15 hours - 10hr 30min done
Hoping: 30 hours - 21 hours done
Hippogirl: 15 hours - 5.5 hours done
Samprand: 25 hours - 10 3/4 done
Little_bubblez: 12 hours- 9 hours 15mins done
Shenzi: 15 hours - 2 hours Done
Lily42uk: 30 hours -34hours and 15mins done (TARGET MET)
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 53 hours done TARGET REACHED
slim_smurf_wannabe 15 hours - 9 hour 30 mins done
LittleSis: 24 hours- 12 hours done
 
Wii fit, wii sports, weights and zumba 2 hours 15 mins

Miss Mango: 18 hours - 22 hours done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 24 hr 20 min done
Beverley8603: 28 hours - 3hr 15 min done
Trimlee: 15 hours - 10hr 30min done
Hoping: 30 hours - 21 hours done
Hippogirl: 15 hours - 5.5 hours done
Samprand: 25 hours - 10 3/4 done
Little_bubblez: 12 hours- 9 hours 15mins done
Shenzi: 15 hours - 2 hours Done
Lily42uk: 30 hours -36hours and 30mins done (TARGET MET)
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 53 hours done TARGET REACHED
slim_smurf_wannabe 15 hours - 9 hour 30 mins done
LittleSis: 24 hours- 12 hours done
 
Really pee'd off as didn't get to Body Combat or Zumba but if I'm realistic I'm not going to get there whilst I'm looking after my friends animals.. There just aren't enough hours in the day!! I've e-mailed my instructor and she's said not to worry and she'll see me in 2 weeks...

Miss Mango: 18 hours - 22 hours done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 24 hr 20 min done
Beverley8603: 28 hours - 3hr 15 min done
Trimlee: 15 hours - 10hr 30min done
Hoping: 30 hours - 21 hours done
Hippogirl: 15 hours - 5.5 hours done
Samprand: 25 hours - 10 3/4 done
Little_bubblez: 12 hours- 9 hours 15mins done
Shenzi: 15 hours - 2 hours Done
Lily42uk: 30 hours -36hours and 30mins done (TARGET MET)
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 53 hours done TARGET REACHED
slim_smurf_wannabe 15 hours - 9 hour 30 mins done
LittleSis: 24 hours- 13.5 hours done
 
Level 2 Day 3 Shred: 20 mins

Miss Mango: 18 hours - 22 hours done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 24 hr 20 min done
Beverley8603: 28 hours - 3hr 15 min done
Trimlee: 15 hours - 10hr 50mins done
Hoping: 30 hours - 21 hours done
Hippogirl: 15 hours - 5.5 hours done
Samprand: 25 hours - 10 3/4 done
Little_bubblez: 12 hours- 9 hours 15mins done
Shenzi: 15 hours - 2 hours Done
Lily42uk: 30 hours -36hours and 30mins done (TARGET MET)
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 53 hours done TARGET REACHED
slim_smurf_wannabe 15 hours - 9 hour 30 mins done
LittleSis: 24 hours- 13.5 hours done
 
Miss Mango: 18 hours - 22 hours done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 24 hr 20 min done
Beverley8603: 28 hours - 3hr 15 min done
Trimlee: 15 hours - 10hr 50mins done
Hoping: 30 hours - 21 hours done
Hippogirl: 15 hours - 5.5 hours done
Samprand: 25 hours - 10 3/4 done
Little_bubblez: 12 hours- 9 hours 15mins done
Shenzi: 15 hours - 2 hours Done
Lily42uk: 30 hours -36hours and 30mins done (TARGET MET)
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 53 hours done TARGET REACHED
slim_smurf_wannabe 15 hours - 9 hour 30 mins done
LittleSis: 24 hours- 13.5 hours done

Well done Lily42uk & Gina_B: at Target well before time!
 
1 hour weights

Miss Mango: 18 hours - 22 hours done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 24 hr 20 min done
Beverley8603: 28 hours - 3hr 15 min done
Trimlee: 15 hours - 10hr 50mins done
Hoping: 30 hours - 21 hours done
Hippogirl: 15 hours - 5.5 hours done
Samprand: 25 hours - 10 3/4 done
Little_bubblez: 12 hours- 9 hours 15mins done
Shenzi: 15 hours - 2 hours Done
Lily42uk: 30 hours -37 hours and 30mins done (TARGET MET)
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 53 hours done TARGET REACHED
slim_smurf_wannabe 15 hours - 9 hour 30 mins done
LittleSis: 24 hours- 13.5 hours done

Well done Lily42uk & Gina_B: at Target well before time![/QUOTE]

Thanks Lee x
 
15 mins of walking. hoping to go the gym tomorrow to get the count up! need to work at it :)

Miss Mango: 18 hours - 22 hours done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 24 hr 20 min done
Beverley8603: 28 hours - 3hr 15 min done
Trimlee: 15 hours - 10hr 50mins done
Hoping: 30 hours - 21 hours done
Hippogirl: 15 hours - 5.5 hours done
Samprand: 25 hours - 10 3/4 done
Little_bubblez: 12 hours- 9 hours 30mins done
Shenzi: 15 hours - 2 hours Done
Lily42uk: 30 hours -37 hours and 30mins done (TARGET MET)
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 53 hours done TARGET REACHED
slim_smurf_wannabe 15 hours - 9 hour 30 mins done
LittleSis: 24 hours- 13.5 hours done
 
Level 2 Day 4 Shred: 20 mins

Miss Mango: 18 hours - 22 hours done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 24 hr 20 min done
Beverley8603: 28 hours - 3hr 15 min done
Trimlee: 15 hours - 11hr 10mins done
Hoping: 30 hours - 21 hours done
Hippogirl: 15 hours - 5.5 hours done
Samprand: 25 hours - 10 3/4 done
Little_bubblez: 12 hours- 9 hours 30mins done
Shenzi: 15 hours - 2 hours Done
Lily42uk: 30 hours -37 hours and 30mins done (TARGET MET)
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 53 hours done TARGET REACHED
slim_smurf_wannabe 15 hours - 9 hour 30 mins done
LittleSis: 24 hours- 13.5 hours done
 
Miss Mango: 18 hours - 22 hours done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 24 hr 20 min done
Beverley8603: 28 hours - 3hr 15 min done
Trimlee: 15 hours - 11hr 10mins done
Hoping: 30 hours - 21 hours done
Hippogirl: 15 hours - 5.5 hours done
Samprand: 25 hours - 10 3/4 done
Little_bubblez: 12 hours- 9 hours 30mins done
Shenzi: 15 hours - 2 hours Done
Lily42uk: 30 hours -37 hours and 30mins done (TARGET MET)
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 53 hours done TARGET REACHED
slim_smurf_wannabe 15 hours - 9 hour 30 mins done
LittleSis: 24 hours- 14.5 hours done
 
an hour of brisk walking- and boy is it hot outside!! not even a breeze on the prom-boo!

Miss Mango: 18 hours - 22 hours done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 24 hr 20 min done
Beverley8603: 28 hours - 3hr 15 min done
Trimlee: 15 hours - 11hr 10mins done
Hoping: 30 hours - 21 hours done
Hippogirl: 15 hours - 5.5 hours done
Samprand: 25 hours - 10 3/4 done
Little_bubblez: 12 hours- 10 hours 30mins done
Shenzi: 15 hours - 2 hours Done
Lily42uk: 30 hours -37 hours and 30mins done (TARGET MET)
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 53 hours done TARGET REACHED
slim_smurf_wannabe 15 hours - 9 hour 30 mins done
LittleSis: 24 hours- 14.5 hours done
 
Yesterday - kettlebell 30 mins
Today - run 45 mins, kettlebell 60 min, xtrainer 15 mins

Miss Mango: 18 hours - 22 hours done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 26 hr 50 min done
Beverley8603: 28 hours - 3hr 15 min done
Trimlee: 15 hours - 11hr 10mins done
Hoping: 30 hours - 21 hours done
Hippogirl: 15 hours - 5.5 hours done
Samprand: 25 hours - 10 3/4 done
Little_bubblez: 12 hours- 10 hours 30mins done
Shenzi: 15 hours - 2 hours Done
Lily42uk: 30 hours -37 hours and 30mins done (TARGET MET)
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 53 hours done TARGET REACHED
slim_smurf_wannabe 15 hours - 9 hour 30 mins done
LittleSis: 24 hours- 14.5 hours done
 
Hoping to make my target! few more days to go and only need to do an hour and a half!

hmm...now to think about next months target- we're gonna have an august challenge, right?

dunno whether to stick to 12 or move up....15 maybe? ohh i dunno! i hate making decisions lol
 
Hoping to make my target! few more days to go and only need to do an hour and a half!

hmm...now to think about next months target- we're gonna have an august challenge, right?

dunno whether to stick to 12 or move up....15 maybe? ohh i dunno! i hate making decisions lol

Go for 15 ...you can do it ..or at least give it your best shot xx
 
2 hours, wii fit, wii sports, weights and resistance, might do zumba in a while...will update if I do....just completed zumba 45mins and did another 15 mins of weights so 3 hours in total today!

iss Mango: 18 hours - 22 hours done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 26 hr 50 min done
Beverley8603: 28 hours - 3hr 15 min done
Trimlee: 15 hours - 11hr 10mins done
Hoping: 30 hours - 21 hours done
Hippogirl: 15 hours - 5.5 hours done
Samprand: 25 hours - 10 3/4 done
Little_bubblez: 12 hours- 10 hours 30mins done
Shenzi: 15 hours - 2 hours Done
Lily42uk: 30 hours -40hours and 30mins done (TARGET MET)
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 53 hours done TARGET REACHED
slim_smurf_wannabe 15 hours - 9 hour 30 mins done
LittleSis: 24 hours- 14.5 hours done
 
Last edited:
yesterday: gym + body combat - 2 hours
today: gym, body attack, body combat - 2 hours

iss Mango: 18 hours - 22 hours done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 26 hr 50 min done
Beverley8603: 28 hours - 3hr 15 min done
Trimlee: 15 hours - 11hr 10mins done
Hoping: 30 hours - 21 hours done
Hippogirl: 15 hours - 5.5 hours done
Samprand: 25 hours - 10 3/4 done
Little_bubblez: 12 hours- 10 hours 30mins done
Shenzi: 15 hours - 2 hours Done
Lily42uk: 30 hours -39hours and 30mins done (TARGET MET)
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 57 hours done TARGET REACHED
slim_smurf_wannabe 15 hours - 9 hour 30 mins done
LittleSis: 24 hours- 14.5 hours done
 
15 minutes of just dance 2 (the hard ones too!!)

thanks Lily- i think you're right- a bit extra won't do me any harm- and it will keep me motivated hopefully!!!

Miss Mango: 18 hours - 22 hours done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 26 hr 50 min done
Beverley8603: 28 hours - 3hr 15 min done
Trimlee: 15 hours - 11hr 10mins done
Hoping: 30 hours - 21 hours done
Hippogirl: 15 hours - 5.5 hours done
Samprand: 25 hours - 10 3/4 done
Little_bubblez: 12 hours- 10 hours 45mins done
Shenzi: 15 hours - 2 hours Done
Lily42uk: 30 hours -39hours and 30mins done (TARGET MET)
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 57 hours done TARGET REACHED
slim_smurf_wannabe 15 hours - 9 hour 30 mins done
LittleSis: 24 hours- 14.5 hours done
 
Miss Mango: 18 hours - 22 hours done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 26 hr 50 min done
Beverley8603: 28 hours - 3hr 15 min done
Trimlee: 15 hours - 11hr 10mins done
Hoping: 30 hours - 24 hours done
Hippogirl: 15 hours - 5.5 hours done
Samprand: 25 hours - 10 3/4 done
Little_bubblez: 12 hours- 10 hours 45mins done
Shenzi: 15 hours - 2 hours Done
Lily42uk: 30 hours -39hours and 30mins done (TARGET MET)
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 57 hours done TARGET REACHED
slim_smurf_wannabe 15 hours - 9 hour 30 mins done
LittleSis: 24 hours- 15.5 hours done
 
gym and body pump - 2 hours

Miss Mango: 18 hours - 22 hours done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 26 hr 50 min done
Beverley8603: 28 hours - 3hr 15 min done
Trimlee: 15 hours - 11hr 10mins done
Hoping: 30 hours - 24 hours done
Hippogirl: 15 hours - 5.5 hours done
Samprand: 25 hours - 10 3/4 done
Little_bubblez: 12 hours- 10 hours 45mins done
Shenzi: 15 hours - 2 hours Done
Lily42uk: 30 hours -39hours and 30mins done (TARGET MET)
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 59 hours done TARGET REACHED
slim_smurf_wannabe 15 hours - 9 hour 30 mins done
LittleSis: 24 hours- 15.5 hours done
 
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