charleybabes
Silver Member
morning all..
well this morning was the first time ive actually ate breakfast since i was about 15!..
ive just eaten a bowl of oatsosimple and to be honsest its knocked me sick!
i know i know that breakfast is the most important meal of the day but urgh it was making me ill eating it so early!!
does eating breakfast really contribute to weigh loss!
well this morning was the first time ive actually ate breakfast since i was about 15!..
ive just eaten a bowl of oatsosimple and to be honsest its knocked me sick!
i know i know that breakfast is the most important meal of the day but urgh it was making me ill eating it so early!!
does eating breakfast really contribute to weigh loss!