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"The Going At It Alone Diet" (New)

#1
Hey guys (& gals) lol,

My name is Kada, and I'm new to this forum so I thought I'd post something to introduce myself.

I'm in my early 20's at the moment and have been struggling with my weight *thinks*...ever since I can remember!! Over the pat summer I became really depressed due to personal issues and piled on more weight. I'm now the heaviest i've ever been.

Im not on any specific diet plan, as I don't feel they work for me. However I have chosen to go with the, 'eat healthy/low fat foods - & excersize' plan! I signed up to my local Gym on monday, and will go for times a week + swimming (today will be my last for the week.. skipped Tuesday)

I'm enjoying the gym, so sticking at it and eating healthy is what i need to get committed too!

Anyway I hope I havent bored you to death lol, I'd love any support/tips I can get!
 
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#2
Thank you Kristin! :)

Yea, im browsing the forums now. Everyone seems really supportive!

Good luck on your weightloss journey also, how is that going for you?
 
#3
Yea getting back on the band waggon is ALWAYS the hardest part!! Just have to stay positive and upbeat... sooo sending all the positivity your way lol
 


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