Shazpaz
Regular Member
Oh my goodness, I'm just back from the gym and I am knackered.....and I mean knackered. I used to be able to run on treadmill, go on the rowing machine, the bike and do weights and be tired, but not like this. I know its because I do not have any sugar reserves to draw on, but it was quite a shock.
I know I shouldn't care what others think, but I could see people looking at me as if to say...'she's only just got here, why is her head beetroot red'. I'm not going to let it put me off though...I will have to take it easier though as I felt really light headed, so I think I might leave the treadmill on Wednesday. I'm being good....I plan to go to the gym three times a week. That is my plan for maintenance....the dreaded EXERCISE!!
Just thought I'd share.
I know I shouldn't care what others think, but I could see people looking at me as if to say...'she's only just got here, why is her head beetroot red'. I'm not going to let it put me off though...I will have to take it easier though as I felt really light headed, so I think I might leave the treadmill on Wednesday. I'm being good....I plan to go to the gym three times a week. That is my plan for maintenance....the dreaded EXERCISE!!
Just thought I'd share.