The hungry caterpillar ...

Discussion in 'Slimming World - Food Diaries' started by Viixenx, 4 November 2011 Social URL.

  1. Viixenx

    Viixenx ~*Here I go again on my own*~

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    I thought id start writing a food diary so I can see more clearly what im doing right // wrong. Any help with me for this would be great, following extra easy.

    Breakfast :
    2 handfulls blue berries
    1 banana chopped
    muller light vanilla
    Tea (hexa) 2 sweetners.

    Lunch :
    Large jacket potato
    tuna mayo (1 tbls) - 5syns
    fresh salad
    1 hi fi light bar (part of hexb)
    bottle pepsi max


    does this seem okay so far?
    Any criticism would be greatly appreciated :)
     
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  3. Viixenx

    Viixenx ~*Here I go again on my own*~

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    Monday :

    Breakfast

    2 slices wholemeal toast
    2 'fried' eggs
    tin of baked beans
    pint of no sugar squash
     
  4. Viixenx

    Viixenx ~*Here I go again on my own*~

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    Lunch was

    Jacket potato, some slices of ham, tuna, extra light mayo, lettuce, and cucumber
     
  5. Viixenx

    Viixenx ~*Here I go again on my own*~

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    Starting this up again Today

    Extra Easy - 9/5/14

    Breakfast
    1xHi fi rocky road (hexb)
    apple
    grapes
    water

    Lunch
    Lettuce
    Chicken Breast
    Small tin of beans

    Snacks
    toffee muller light
    blackcurrants
    2 x tsps of choc shot (1 syn)
    1xhi fi rocky road (hexb)

    HexA - Milk in tea

    Drinks - tea/coffee (with sweetner)
    gingerbread green tea
    pepsi max


     
  6. Viixenx

    Viixenx ~*Here I go again on my own*~

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    Monday 2nd February 2015

    Breakfast :
    Chopped Toms
    Beans
    Egg
    Banana
    Orange
    Green Tea

    Lunch :
    Cucumber
    Sweetcorn
    Lettuce
    Peppers
    Ham
    Chicken
    Toms
    Eggs

    Dinner :
    Roasted Veg
    Chicken in a tomato puree.

    HexA :
    Milk (Medium skinny latte with sugar free syrup

    HexB :
    Wholemeal Bread (Toast with breakfast)

    Snacks :
    Fruit pots

    Syns :
    Hot Chocolate - 2 Syns
    Quavers - 5.5 Syns
    Cake - 9 Syns

    16.5 / 20 used.
     
  7. Viixenx

    Viixenx ~*Here I go again on my own*~

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    Tuesday 3rd February

    Breakfast :
    Beans
    Leftover Chicken in tomato puree

    Lunch :
    Leek and Potato soup
    Big box of Pineapple and Melon

    Dinner :
    Roast Chicken
    Roasted veg


    HexA :
    Milk (used in teas)

    HexB :
    Wholemeal bread (used in breakfast)

    Snacks :

    Banana

    Drinks :
    Tea
    Coffee
    Gingerbread Green Tea
    Pepsi Max
    Hot Squash
    Water

    Syns :
    Rocky Road Hi Fi - 3 syns
    Salt and Vinegar Squares - 5 syns
    Flump - 2 syns
    Flump - 2 syns
    Flump - 2 syns
    Hot Chooclate - 2 syns


    16/20 syns used
     
    Last edited: 4 February 2015
  8. cheekychick81

    cheekychick81 Gold Member

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    Hey :) welcome back! I just restarted on Sat. How are you finding it so far?
     
  9. Viixenx

    Viixenx ~*Here I go again on my own*~

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    Thanks Hun,
    Ive been back since March last year, and totally forgot about this attempt at a diary haha!

    But im getting slow steady losses and my attempt at food diaries in the past have been non exsistant.

    Doing good! Really hard to get back into it after a month off in December but plodding along :)
     
  10. cheekychick81

    cheekychick81 Gold Member

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    i get get quite disheartened with these diaries... Some seem to be really busy then in the past I've gone days without anyone replying... Today I started one that's had over 90 views and no comments :-( sometimes feel like I am talking to myself and lose interest!

    Glad ad you losses are going well... I'll keep popping back to check how you are doing!
     
  11. Viixenx

    Viixenx ~*Here I go again on my own*~

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    Wednesday 4th February

    TOTAL FOOD MELTDOWN AND IT'S ONLY 10AM.

    Breakfast :
    Ham
    Cheese
    Banana
    Bread

    All going well until

    BANG MACDONALDS BREAKFAST TOO!

    Cant believe I self sabotaged myself like that.

    I had Bacon and Egg McMuffin, Hash brown and a diet coke.

    I also had a tuna panini, some vegetables and home made sw shepherds pie, some rice pudding and a mily hot chocolate.

    I got weighed this morning and maintained.
     
    Last edited: 5 February 2015
  12. Hubz

    Hubz Silver Member

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    Oh no.

    I love a McD's breakie though, especially the hash browns could have 10!
     
  13. Viixenx

    Viixenx ~*Here I go again on my own*~

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    Thursday 5th February - Weigh Day - Maintained - (treat day)

    Breakfast :
    A sandwhich thin
    Cheese
    Ham
    Ketchup

    Lunch :
    (made Tuna, Mayo and sweetcorn pasta)


    Drinks :
    Coffee
    Pepsi max

    Snacks :
    Banana

    Syns :
    Ketchup - 1
    3 Hi Fi Lite - 9
    Quavers - 5
    butter - 1
    Sandwhich thin - 6?


    Syns used so far 16/20
     
  14. Viixenx

    Viixenx ~*Here I go again on my own*~

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    Friday 6th February 2015

    Drink :
    A pint of water

    Breakfast :
    Toast - HexB
    Tomatoes
    2 x Eggs
    Chicken Roll

    Snack :
    Apple

    Drink :
    Caramel Coffee with a drop of HexA milk/sweetner

    Lunch :
    1 Hi Fi Lite bar - 3 syns
    Sweet and sour mug shot - ??? unsure on whether free or 2.5syns.
     
  15. Viixenx

    Viixenx ~*Here I go again on my own*~

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    Oops!
     
  16. cheekychick81

    cheekychick81 Gold Member

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    Just giggling to myself.. The Mac d's breakfast is my weakness... Even if I'm not hungry! The stupid thing is I never really enjoy it as much as I think the afterwards regret eating it :-(

    Looks like you've put it behind you... Good luck for the rest of the week!
     
  17. Viixenx

    Viixenx ~*Here I go again on my own*~

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    Im on star week so wasted 12 syns on chocolate today, totally needed.

    Breakfast -
    Beans
    Leftover rice
    Chicken
    fried egg
    green tea and some water

    Lunch
    tuna mayo 1 syn
    hexb bread
    lettuce
    1 syn low fat spread
    green tea
    twix 12 1/2 syns
    squares 5 1/2 syns
    green tea
    water


    20/20 used today
     
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  19. Viixenx

    Viixenx ~*Here I go again on my own*~

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    Breakfast -
    Beans
    Egg
    Toast
    Tea

    Snack-
    2 x banana

    Drink -
    green tea with a splash of milk
     
  20. Viixenx

    Viixenx ~*Here I go again on my own*~

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    Hello old friend. I am back, and I am ready to use you.
     
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