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The hungry caterpillar ...

Viixenx

~*I always end up back here*~
#1
I thought id start writing a food diary so I can see more clearly what im doing right // wrong. Any help with me for this would be great, following extra easy.

Breakfast :
2 handfulls blue berries
1 banana chopped
muller light vanilla
Tea (hexa) 2 sweetners.

Lunch :
Large jacket potato
tuna mayo (1 tbls) - 5syns
fresh salad
1 hi fi light bar (part of hexb)
bottle pepsi max


does this seem okay so far?
Any criticism would be greatly appreciated :)
 
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Viixenx

~*I always end up back here*~
#4
Starting this up again Today

Extra Easy - 9/5/14

Breakfast
1xHi fi rocky road (hexb)
apple
grapes
water

Lunch
Lettuce
Chicken Breast
Small tin of beans

Snacks
toffee muller light
blackcurrants
2 x tsps of choc shot (1 syn)
1xhi fi rocky road (hexb)

HexA - Milk in tea

Drinks - tea/coffee (with sweetner)
gingerbread green tea
pepsi max


 

Viixenx

~*I always end up back here*~
#5
Monday 2nd February 2015

Breakfast :
Chopped Toms
Beans
Egg
Banana
Orange
Green Tea

Lunch :
Cucumber
Sweetcorn
Lettuce
Peppers
Ham
Chicken
Toms
Eggs

Dinner :
Roasted Veg
Chicken in a tomato puree.

HexA :
Milk (Medium skinny latte with sugar free syrup

HexB :
Wholemeal Bread (Toast with breakfast)

Snacks :
Fruit pots

Syns :
Hot Chocolate - 2 Syns
Quavers - 5.5 Syns
Cake - 9 Syns

16.5 / 20 used.
 

Viixenx

~*I always end up back here*~
#6
Tuesday 3rd February

Breakfast :
Beans
Leftover Chicken in tomato puree

Lunch :
Leek and Potato soup
Big box of Pineapple and Melon

Dinner :
Roast Chicken
Roasted veg


HexA :
Milk (used in teas)

HexB :
Wholemeal bread (used in breakfast)

Snacks :

Banana

Drinks :
Tea
Coffee
Gingerbread Green Tea
Pepsi Max
Hot Squash
Water

Syns :
Rocky Road Hi Fi - 3 syns
Salt and Vinegar Squares - 5 syns
Flump - 2 syns
Flump - 2 syns
Flump - 2 syns
Hot Chooclate - 2 syns


16/20 syns used
 
Last edited:
#7
Hey :) welcome back! I just restarted on Sat. How are you finding it so far?
 

Viixenx

~*I always end up back here*~
#8
Hey :) welcome back! I just restarted on Sat. How are you finding it so far?
Thanks Hun,
Ive been back since March last year, and totally forgot about this attempt at a diary haha!

But im getting slow steady losses and my attempt at food diaries in the past have been non exsistant.

Doing good! Really hard to get back into it after a month off in December but plodding along :)
 
#9
Thanks Hun,
Ive been back since March last year, and totally forgot about this attempt at a diary haha!

But im getting slow steady losses and my attempt at food diaries in the past have been non exsistant.

Doing good! Really hard to get back into it after a month off in December but plodding along :)
i get get quite disheartened with these diaries... Some seem to be really busy then in the past I've gone days without anyone replying... Today I started one that's had over 90 views and no comments :-( sometimes feel like I am talking to myself and lose interest!

Glad ad you losses are going well... I'll keep popping back to check how you are doing!
 

Viixenx

~*I always end up back here*~
#10
Wednesday 4th February

TOTAL FOOD MELTDOWN AND IT'S ONLY 10AM.

Breakfast :
Ham
Cheese
Banana
Bread

All going well until

BANG MACDONALDS BREAKFAST TOO!

Cant believe I self sabotaged myself like that.

I had Bacon and Egg McMuffin, Hash brown and a diet coke.

I also had a tuna panini, some vegetables and home made sw shepherds pie, some rice pudding and a mily hot chocolate.

I got weighed this morning and maintained.
 
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Viixenx

~*I always end up back here*~
#12
Thursday 5th February - Weigh Day - Maintained - (treat day)

Breakfast :
A sandwhich thin
Cheese
Ham
Ketchup

Lunch :
(made Tuna, Mayo and sweetcorn pasta)


Drinks :
Coffee
Pepsi max

Snacks :
Banana

Syns :
Ketchup - 1
3 Hi Fi Lite - 9
Quavers - 5
butter - 1
Sandwhich thin - 6?


Syns used so far 16/20
 

Viixenx

~*I always end up back here*~
#13
Friday 6th February 2015

Drink :
A pint of water

Breakfast :
Toast - HexB
Tomatoes
2 x Eggs
Chicken Roll

Snack :
Apple

Drink :
Caramel Coffee with a drop of HexA milk/sweetner

Lunch :
1 Hi Fi Lite bar - 3 syns
Sweet and sour mug shot - ??? unsure on whether free or 2.5syns.
 
#15
Just giggling to myself.. The Mac d's breakfast is my weakness... Even if I'm not hungry! The stupid thing is I never really enjoy it as much as I think the afterwards regret eating it :-(

Looks like you've put it behind you... Good luck for the rest of the week!
 

Viixenx

~*I always end up back here*~
#16
Im on star week so wasted 12 syns on chocolate today, totally needed.

Breakfast -
Beans
Leftover rice
Chicken
fried egg
green tea and some water

Lunch
tuna mayo 1 syn
hexb bread
lettuce
1 syn low fat spread
green tea
twix 12 1/2 syns
squares 5 1/2 syns
green tea
water


20/20 used today
 


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