Gonzo
Muppet

Well I'm not really a muppet but back when I first joined a very long time ago I couldn't think of a usename! Thought I would start a diary to help keep me on track on this diet.
I've actually done this diet before, some 5 years ago and it worked, I went from 20 stone to 14 stone, I never went up through the steps but I managed to maintain for a good 8 months at that level. Things in life started to go a bit pear shaped and I started to put the weight back on, for a good year or two I was 17 stone but then started butting more and more weight on until I was 23 stone something, I can't remember to the exact pound but enough was enough and here I am again to do this all over again for one last time. This is it, I'm not doing this again after this, I'm not going to allow myself to get into that position.
I am determined this time that I will go through the steps to maintenance properly and re-educate myself as to not let this happen again.
I'm currently half way through week two and already took off -17lbs at my first WI last Friday.
Here's to another great loss this week.