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The least syns when eating out.

#2
Depending on what you fancy really. As you said both chinese and indian you can choose your syns wisely and have something low syn.
Or even Pizza Express now do a slimmers pizza, it works out at 25 syns for the whole pizza but worth it in my eyes as I rarely ever have a proper pizza.

Or you could stick to somewhere like Harvester where you have got lots of choice plus a salad bar. xxx
 
#3
Fried and butter spooned over it.

Chinese isn't that bad, boiled rice free. Chicken or beef in black bean sauce is 5.5 syns for a portion.
I can't imagine chicken noodle soup being high in syns
 
#4
Most pub type restaurants sell gammon, potatoes and veg? Harvesters simply chicken, with no butter in the potato is good!
 


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