the only downside to LT

[lauriloo]

This diet suits me so well its like rehab as i am a food addict and an emotional eater but the biggest downside is......i am so cold worst time to start in winter lol x

 

[livedadream]

i hear ya its cold enough in the winter but the ketosis cold is a nightmare.
my hands and feet are always cold!
hot water bottles help...

hope your doing okay though

 

[lauriloo]

Hot water bottle been my best friend for almost two weeks lol.......

 

[JoanieK]

Omg I'm normally like a boiler and always need to strip to underwear in the night but I'm layered like I'm on artic expedition with a hot water bottle and extra blanket! Last time I did this was summer so didn't notice it as much!