Ok folks started on Monday, big step into the unknown.
Firstly can I say that I am committed to the plan, however I have a problem. As someone running a business I have guests coming to see me quite a lot, sometimes during the day but sometimes (say every 1 or 2 weeks) people come to see me in the evening time. This means meals out, now I have no problem with people eating while I don't but in some cases I have to respect that someone has made the effort to say fly over to meet me and wants to have an evening meal. This is unavoidable it's part of my job.
So, if once in a while I have a night out (be very careful with what I chose) will this still work or does it mess the whole ketoses thing up ?. If it's a big no no then there's no point in continuing with Lipotrim as this is something I can't avoid.
Some of you guys have been on this plan for 18/20 weeks, do you ever wobble?.
I really want to do this, even after 2 days I feel that it's doing me good.
Your thoughts and help would be appreciated.
Firstly can I say that I am committed to the plan, however I have a problem. As someone running a business I have guests coming to see me quite a lot, sometimes during the day but sometimes (say every 1 or 2 weeks) people come to see me in the evening time. This means meals out, now I have no problem with people eating while I don't but in some cases I have to respect that someone has made the effort to say fly over to meet me and wants to have an evening meal. This is unavoidable it's part of my job.
So, if once in a while I have a night out (be very careful with what I chose) will this still work or does it mess the whole ketoses thing up ?. If it's a big no no then there's no point in continuing with Lipotrim as this is something I can't avoid.
Some of you guys have been on this plan for 18/20 weeks, do you ever wobble?.
I really want to do this, even after 2 days I feel that it's doing me good.
Your thoughts and help would be appreciated.