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The RC exercise Class!


S: 16st4lb C: 15st10lb G: 13st0lb BMI: 34.5 Loss: 0st8lb(3.51%)
Hi All,

I joined a local RC class on Wednesday! I was reading some threads about the exercise classes being a bit lame but I was very pleasantly surprised by mine! I'm a big exerciser and do a lot of high intensity workouts so I was not expecting for this class to do much for me but I have to say I was very hot and sweaty afterwards and felt like I had a really good fat burning workout!! - I really warmed to the instructor which I think is really important too - so here we go......
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