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The RC exercise Class!

Discussion in 'Rosemary Conley' started by slimjanine, 24 October 2008 Social URL.

  1. slimjanine

    slimjanine www.slimjanine.co.uk

    Posts:
    103
    Likes Received:
    4
    Start Weight:
    16st4lb
    Current Weight:
    15st10lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st8lb(3.51%)
    Diet:
    Dukan Diet
    Hi All,

    I joined a local RC class on Wednesday! I was reading some threads about the exercise classes being a bit lame but I was very pleasantly surprised by mine! I'm a big exerciser and do a lot of high intensity workouts so I was not expecting for this class to do much for me but I have to say I was very hot and sweaty afterwards and felt like I had a really good fat burning workout!! - I really warmed to the instructor which I think is really important too - so here we go......
     
    clarins likes this.
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