onamission
this time I will succeed
Posted a bit on here but need to get myself into gear and be a regular poster so I thought a weight loss diary would help and if I post my journey it might help others. I started ww prop-points last Monday so I am due to weigh tomorrow, I follow the online plan and have found this week ok. I have also started the couch to 5k programme from the NHS and as well as that I walk daily for 30 minutes.
Starting weight: 264lbs
Current weight: 264lbs
Total lost:
Goals:
1. Lose 7lbs
2. Lose 14lbs
3. Lose 21lbs
4. Lose 10%
5. Lose 28lbs
6. Lose 35lbs
7. Under 16 stone
8. Lose 42lbs
Couch to 5 k:
• Week one
• Week two
• Week three
Well that's me. I shall endeavour to be here daily.
Annie x
Starting weight: 264lbs
Current weight: 264lbs
Total lost:
Goals:
1. Lose 7lbs
2. Lose 14lbs
3. Lose 21lbs
4. Lose 10%
5. Lose 28lbs
6. Lose 35lbs
7. Under 16 stone
8. Lose 42lbs
Couch to 5 k:
• Week one
• Week two
• Week three
Well that's me. I shall endeavour to be here daily.
Annie x