cheekychick81
Gold Member
Hey guys!
So back again trying to lose weight ready for alton towers re opening in April. We managed to get really cheap merlin annual passes so plan in going as often as possible... A few I couldn't get on last year that I'm desperate to try!
so I re joined a group on Saturday and I'm going to give this a really good go!
I will be following the extra easy plan unless I say otherwise
today's food...
breakfast - muller light Greek blueberry 0.5 syns, banana.
lunch - left over Kheema curry for the extra easy cook book, I will throw in some extra sugar snaps and have with egg noodles
tea - have just loaded the slow cooker with stewing beef, frozen casserole veg, leeks, red onions and peppers. Also oxo rosemary and red wine herbs and more x 2 3 syns. I'm thinking this will make 3 portions so 1 syn per portion. Will serve with new potatoes.
healthy extra a - 350ml semi skimmed milk for hot drinks
healthy extra b - undecided, I would usually have oats for breakfast so I will try to use this but may not manage today...
snacks...
I've got lots of fruit in, yellow plums, grapes, kiwi, Sharon fruit plus will probably have a muller fruitopolis 0.5 syns and a 2 finger kit kat 5.5 syns so 7.5 for the day. My consultant told me I can have up to 20 at the moment so will possible have an afternoon treat.
Any comments/advise greatly appreciated....
So back again trying to lose weight ready for alton towers re opening in April. We managed to get really cheap merlin annual passes so plan in going as often as possible... A few I couldn't get on last year that I'm desperate to try!
so I re joined a group on Saturday and I'm going to give this a really good go!
I will be following the extra easy plan unless I say otherwise
today's food...
breakfast - muller light Greek blueberry 0.5 syns, banana.
lunch - left over Kheema curry for the extra easy cook book, I will throw in some extra sugar snaps and have with egg noodles
tea - have just loaded the slow cooker with stewing beef, frozen casserole veg, leeks, red onions and peppers. Also oxo rosemary and red wine herbs and more x 2 3 syns. I'm thinking this will make 3 portions so 1 syn per portion. Will serve with new potatoes.
healthy extra a - 350ml semi skimmed milk for hot drinks
healthy extra b - undecided, I would usually have oats for breakfast so I will try to use this but may not manage today...
snacks...
I've got lots of fruit in, yellow plums, grapes, kiwi, Sharon fruit plus will probably have a muller fruitopolis 0.5 syns and a 2 finger kit kat 5.5 syns so 7.5 for the day. My consultant told me I can have up to 20 at the moment so will possible have an afternoon treat.
Any comments/advise greatly appreciated....