Morning Shrinkers - just a quick question, I'm feeling so sick in the mornings after my shake, It is horrid and has happened for the last 3 mornings - does anyone else suffer from this? I wonder if it's just because I never have eaten breakfast and normally wouldn't put anything in my mouth till well after 10am and now I'm drinking the shake at 7:30?? If anyone has any advice I'd love to hear it....I've asked for some tetra packs so I can maybe have it later (at work) but my consultant says that it's not OK until week 3 and that they have a higher fat content...
Excellent loss Minnie, Good luck Emsiem - hope it all goes well for you today - cant belive your losses.
Fingers crossed for a great day for everyone xxxx Eah