The start of my journey - My Diary

SkinnieMinnie2b

New Member
Hello im Laura and im 23 i have been overweight since my teens. I am a yoyo dieter and always fall off the wagon :(. I started slimming world today (Easy extra) and im going to be keeping a diary for myself and hopefully for the help of others too.

Monday 9th January 2012

Breakfast
Grapes, 1x Banana, 2x Apples

Lunch
2x wholemeal bread (HEX B), Chicen Breast, Lettuce, Red Onion, Walkers baked Plain 25g (5 Syns) extra extra light Mayonnaise as spread 2 tbl spoons (1 Syn) Peach and Pineapple Mullerlight

Tea
Mash Potatoe with milk (HEX A), Added butter 10g (2 Syns), Baked beans in tomatoe sauce, Steak

Drinks
1Ltr orange squash
500ml bottle of pepsi max
Glass of Fanta Zero

Syns - 8/15
 
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