seashellslim
Member
I know their simply heat chicken breast in red wine and mushroom sauce is completely free (very nice too). This week though, I accidently bought the simply heat chicken breast in sweet and sticky bbq sauce and dont know the syn value. 
If anybody could syn it for me it would be really helpful.
per portion
cal - 220
protein 35.5g
carbohydrate - 14.1
fat - 2.1
saturates 0.6
If anybody could syn it for me it would be really helpful.per portion
cal - 220
protein 35.5g
carbohydrate - 14.1
fat - 2.1
saturates 0.6
