• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



the truth about Metabolism

Kes

Gold Member
S: 232lb C: 179.8lb G: 140lb BMI: 30.9 Loss: 52.2lb(22.5%)
#1
S: 14st4.0lb C: 10st4.0lb G: 9st13lb BMI: 26.3 Loss: 4st0lb(28%)
#2
thats a quite intresting read. i was watching something the other day & it says that a low fat diet is not good for you..its a diet that has good fats in it is what is needed.
 


Similar threads



Top