The Ultimate Guide to JUDDD - Everything you need to know to succeed!! | Page 2

Curvy1

Full Member

4 March 2013

Thank you so much this is a really useful post. I am thinking of moving in April so this info is really great

LLife Total Start 1/1/13 12st 07lbs
LLife Lite Start 16/02/13 11st 01lbs
Slim & Save 25/02/13 10st 13lbs
JUDDD 11/03/2013 10st 11lbs

Weight Loss
WI 0 12st 07lbs
WI 1 -8lbs 11st 12lbs (LL)
WI 2 -2lbs 11st 10lbs (LL)
WI 3 -1lbs 11st 09lbs (LL)
WI 4 -3lbs 11st 06lbs (LL)
WI 5 -2lbs 11st 04lbs (LL)
WI 6 -2lbs 11st 02lbs (LL)
WI 7 -1lbs 11st 01lbs (LL)
WI 8 -2lbs 10st 13lbs (S&S)
WI 9 -1lbs 10st 12lbs (S&S)(TOTM)
WI10-1lbs 10st 11lbs (S&S)
WI11 Hopefully I can STS (Refeed/ JUDDD)
WI12 (JUDDD)
WI13 (JUDDD)

Total - 23lbs To go 19lbs

Goal –Continue LLT until day 45, 15[SUP]th[/SUP] Feb - DONE
Goal – Move to LLL on 16[SUP]th[/SUP] Feb - DONE
Goal - Move to S&S on 25th Feb - DONE
Goal - Move to JUDDD on 11th March - DONE

Goal – Refeed and move down to 10st 7lbs by 31st March (2[SUP]nd[/SUP] Stone) - 4lbs to go
Goal - get to 10st by 30th Apri1 - 11lbs to go
Goal - get to 9st 7lb by 30th May - 20lbs to go

Goal – Start Exercise at least 3 times a week - Getting there! - DOING IT!

Denise116

Full Member

12 April 2013

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The Ultimate Guide to JUDDD - Everything you need to know to succeed!!

Curvy1

Full Member

Derbynanny

Gold Member

Denise116

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