Feathers
Silver Member
I would like to try this for 10 days -
2 shakes along with a low carb meal and i was going to snack on fruit but i believe i wouldn't go into Ketossis if i did that? What else could i snack on that would allow me to go into Ketossis?
Thankyou for any help here and also - I'd love to hear from anyone that has tried this diet
2 shakes along with a low carb meal and i was going to snack on fruit but i believe i wouldn't go into Ketossis if i did that? What else could i snack on that would allow me to go into Ketossis?
Thankyou for any help here and also - I'd love to hear from anyone that has tried this diet