Sparkling_Fairy
Full Member
So I went in for my week 3 weigh-in today (2 days late 'cause of the bank holiday weekend away).
And I lost 5lbs
My bmi is now 24.5 so my pharmacy no longer allows me to do tfr now. They put me on refeed, and then on maintenance.
At first I was like: I wanted to do this for 2 more weeks. But in the car home, I got happier and happier and happier that I could eat normal food again!
I am a bit scared to go on refeed though. I hope I don't gain any weight.
And I lost 5lbs
My bmi is now 24.5 so my pharmacy no longer allows me to do tfr now. They put me on refeed, and then on maintenance.
At first I was like: I wanted to do this for 2 more weeks. But in the car home, I got happier and happier and happier that I could eat normal food again!
I am a bit scared to go on refeed though. I hope I don't gain any weight.