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think before you cheat!

thankyou that is fab :) and just when i was thinking of being naughty ! you have saved me :)


Never give up
Loved that, and printed out for my two friends who have just started Atkins - thanks Marty! :)
Good read, thanks. :)

I do think it's equally as important not to get too worked up about our diets tho. :)
true, there is nothing worse than a loudly fanatical dieter!

it just takes a little longer if outwardly more relaxed about it, and friends remain friends, lol!

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